Negril Jamaica Guide: Beaches, Mountains, and Waterfalls

Here’s a detailed, point-by-point guide to Negril, Jamaica covering the top beaches, nearby mountain/hill scenery and waterfalls. It’s designed to be realistic, informative and useful for planning a trip.

1. Location & Overview

Negril is located on the west coast of Jamaica, in the parish of Westmoreland.

It is known for its beaches, cliffs, relaxed pace and natural scenery.

While the town itself is coastal and low-elevation, there are hill and mountain areas nearby (e.g., for waterfalls) that allow a change of scenery from beach to forest.

2. Beaches

a) Seven Mile Beach

This is Negril’s most famous beach. Despite the name, it actually stretches about 4 miles of continuous white sand. 

The sand is soft, the water shallow near shore, and there are many beach-chairs, umbrellas and watersport rentals along the strip.

At sunset, this beach becomes a gathering place for visitors and locals alike.

Tip: Some areas are managed by resorts or require a small day-pass fee.

b) Bloody Bay Beach

Located just north of Seven Mile Beach. A quieter alternative to the main beach.

It features calm clear waters, sea-grape trees and palms for shade, and a more relaxed environment.

Good for families or visitors who prefer less crowded beaches.

c) Cliffs & West End

South of the main beach area there are limestone cliffs (the Negril Cliffs) which rise up to about 12 metres above sea level.

This area is known for cliff-jumping and dramatic ocean views.

3. Mountains / Hills & Natural Landscapes

While Negril itself is coastal, there are hill and mountainous areas nearby that make good day-trips for nature.

For example, the lush forested hills leading to waterfalls. 

Activities in these elevated areas include hiking, river-walking, jungle trails, and exploring less-visited natural spaces.

Tip: Bring sturdy footwear (water shoes if you’ll be near water), insect repellent and a change of clothes since you may go through river and forest terrain.

4. Waterfalls & River-Based Nature Spots

a) Mayfield Falls

Located about an hour’s drive from Negril in Westmoreland parish.

Feature: 21 natural pools, cascades and mineral-rich water. Wading through the river and hiking are part of the experience.

Guide recommended: A local guide can help navigate the trails and pools safely.

b) YS Falls

Located in St. Elizabeth parish (south-west Jamaica) and reachable from Negril in about 1h45 drive.

Seven-tiered waterfalls, spring-fed pools and a more secluded setting. Ideal if you want a waterfall experience that is less touristy.

c) Other Falls & River Spots

There are lesser-known spots like Benta River Falls (also called Benita River Falls) within about 1 hour of Negril. Quiet, natural, less crowded.

5. Things To Do & Highlights

Snorkelling & diving near the West End lip of Negril: coral reefs, clear water.

Sunset watching: especially on Seven Mile Beach or from cliff-top bars.

Cliff jumping at the cliffs (esp. near the Negril Cliffs / Rick’s Café area).

Boat trips to small offshore islands (e.g., Booby Cay Island) for snorkelling and relaxation.

Nature hikes and river walks to waterfalls, as per above.

Enjoy local food: beach-side shacks, seafood, jerk chicken, fresh juices.

Shopping: Craft markets, local souvenirs.

6. Practical Tips

Transport: Renting a car might be an option but roads (especially to waterfalls) can be rough. Taxis or organized tours may simplify logistics.

Timing: The west coast enjoys good sunsets; for waterfalls plan day trips in the morning/early afternoon.

Footwear & Clothing: For waterfalls and river hikes bring water shoes, quick-dry clothes and a waterproof bag.

Safety: Be mindful at cliff edges, when snorkelling, and when exploring less sanctioned trails. Check with local guides.

Crowds: Seven Mile can get busy; for quieter times choose earlier or explore lesser-visited beaches/river spots.

Budgeting: Some beaches might charge day-pass fees (if part of resort operations). Tour costs vary depending on guide and transport.

Weather & Season: Jamaica’s hurricane season runs approx. June-November; west coast is less hurricane-prone than the east but it’s good to check the forecast.

Negril offers a strong combination of classic beach-time (Seven Mile Beach, Bloody Bay, cliffs) plus nature-based excursions (waterfalls, hills, river walks) that allow a break from the sand and sun. If you plan well you can alternate relaxing beach days with active nature days and experience both sides of the area.